Introduction
Testosterone has been discovered as a fountain of youth of sorts for men all across the world.
The prime time of a man’s life is often looked at as his days of having the highest testosterone levels. That drive to achieve goals, work hard, stay fit, and peak attractiveness to women and potential partners.
Let’s talk about the top 10 benefits of having optimal testosterone levels.
#1 Being Driven
Staying driven with objectives each day but also having the willpower to take these challenges head-on and achieve. This is the grit you have to continue pushing on to strive to be better, work harder, and be the provider for yourself and your family. This drive for life cannot be understated. This is the solace from sacrifice and finding meaning through hard work.
#2 Gaining Lean Mass/Strength
The ability for increased muscle protein synthesis and capacity for muscle growth can increase significantly when testosterone levels are optimized. The increased strength and adaptation from training are also much faster and more noticeable. The rest and recovery aspect rewards higher testosterone levels as well and sets the stage for muscle growth. Proper rest and high testosterone go hand in hand.
#3 Burning Body Fat
Through increased muscle mass and strength, there is also an increase in metabolic rate which can help keep stubborn body fat off. Testosterone may be one of those potent hormones which help men stay leaner than women. This enhanced fat-burning effect can also help keep estrogen levels at bay in men.
#4 Bedroom Performance & Endurance
The enhanced blood flow and control and drive to the man downstairs always helps too. Having consistent and good blood flow across the entire body system also improves endurance to get the job done for you and your partner.
#5 Confidence
The confidence afforded by being grounded and achieving goals and obstacles on the daily is a catapult of sorts that launches us further into endeavors that foster competence. This confidence brings us into other situations to be favorable, putting in the time and effort to be successful. This is the positive cycle to be better and keep on this path of growth and approach new obstacles as a leader. Knowing that a leader may not make the right decision, but will always make the decisions right in the end.
#6 Effort Feels Good
When effort feels good, you transmute discomfort into a vector for personal growth. Expending energy to build or learn predisposes one to make future days easier by having put forth effort and discipline ahead of time. When effort feels good, you break the cycle of laziness and feel better for doing so.
#7 Better Cognitive Performance
With better testosterone levels, there are correlations between better mental performance and cognition in men. We know how androgens such as testosterone can ‘masculinize’ the brain in certain ways could also relate to how important it is for adequate testosterone levels to keep the brain functioning at its best too.
#8 Bone Density
Testosterone does improve bone density and strength in men, when testosterone levels decrease, bones become more brittle and can be a real issue for men through age. This is a big reason why men should keep testosterone optimized as they age.
#9 Improved Mood
The improved mental health and general demeanor are related to truly high testosterone levels too. Men with higher testosterone levels are able to identify with their challenges, overcome adversity, and find their own value and provide adequately. This truly satisfies most male’s sense of meaning and place in the world. Testosterone keeps the gears of confidence and achievement oiled up to keep things moving along properly.
#10 Improved Heart Health
When it comes to muscle health, metabolism, and body composition benefits these also reward the circulatory system with proper functioning. When the body has adequately earned and produced testosterone it has a significant effect on the body’s ability to keep our heart healthy and has better outcomes. The prevalence of heart disease and lower testosterone levels is one that correlates tightly due to many of the diet, lifestyle, and activity factors that hurt our heart but also downregulate testosterone.
My Transformation
As a 28-year-old who has bounced back from the Testosterone levels of an 85-year-old; up to the top 1% of natural testosterone levels, I can say there are a lot of benefits to having high testosterone. But most of all, achievement and holistic problem-solving are what bring the best results.
Don’t become a victim of the big pharma injection apparatus machine. These treatments for low testosterone subvert and shut down your entire system. The family jewels shrink and you become reliant on something that doesn’t address your root cause issues of having low testosterone.
If you put in the work, you will reap the benefits. All naturally.
To start boosting your testosterone naturally, read this article.
